Tips and Advice for Expectant Mums and Dads with Disabilities

Becoming a parent is a thrill beyond words, and you want to make sure you’re prepared to

welcome your little one into the world. For those mums and dads with disabilities, there are a

number of innovative gadgets and ideas to help your family.

Here are some suggestions you don’t want to miss.

An Energy Boost

Before you know it, your child will start to become curious and will want to explore their world. It

will be your job as a parent to make sure your little one stays safe by supervising them.

Additionally, as your child becomes more active and energetic, you’ll need to find ways to keep

up with them as they venture to the playground and play games with you. Before your little one

arrives, make some healthy changes to your routine. These include sleeping for seven to nine

hours a night and staying hydrated—when you don’t drink enough water, you become more

tired. Putting your needs first will help you stay active and energised, which are much needed

for parenthood.

You-Focused Design

Have you considered making some home modifications so your environment is more supportive

and efficient? Even if you are managing in a traditional home now, depending on your disability,

you might find some simple changes can be a boon to parenthood. For instance, wider

doorways can be helpful if you use assistive devices, and it’s an easy fix by way of expandable

hinges. Skid-resistant flooring can help prevent slips and falls, and eliminating stairs and steps

can add to safety and ease of navigation. If you don’t already have one, a ramp can be a helpful

addition. You can either purchase a small threshold ramp, or it’s a DIY project you can do

yourself or hire a handyman to complete.

Concepts and Ideas

One idea is to incorporate universal design concepts into your home. Universal design is based

on the idea of creating an environment that is accessible to anyone, regardless of age or ability.

You can add motion sensors to your lights, which frees up your hands for carrying your little

one, battery-operated faucets that “see” your hands when you wash, and drawers that open at a

slight touch, alleviating difficult pulling and pushing.

Conventional and Convenient

Before you invest in specialised nursery equipment, there are lots of existing baby products that

can be helpful to parents with disabilities. You can explore online reviews to ascertain what

products will be best in your situation. There are plenty of terrific baby gates, toys, strollers, and

cribs that might meet your needs perfectly. When selecting equipment, one recommendation is

to evaluate products based on whether you will have the ability to use both hands to make

connections and closures, whether you need to be able to use the product in conjunction with

an assistive device, and whether your area provides smooth, even pavement for navigation.

Think Outside the Box

Sometimes, simple ideas can make a world of difference. For instance, highly contrasting colours

are helpful to those with vision impairment, and baby monitors that issue alerts via lighting help

those with hearing impairment. Babywearing devices such as slings and harnesses help parents

who have limited strength or mobility, and they can provide added security for parents with

limited or no vision. And for those with limited dexterity, look to hook-and-loop closures for

easier fastening and unfastening, such as on bibs and diapers. Travel system strollers can also

be beneficial since the baby’s seat is higher and requires less bending to use.

Tailored to You

For those with mobility or dexterity concerns, Disabled Parents notes that there are many

adaptive aids available to help with raising your little one. Bathtubs designed for parents who

use wheelchairs, lifters to help raise your baby from the floor, and lap trays for carrying or

feeding your child can be helpful. Another idea is to look for baby equipment that can be easily

bought or tailored to meet your needs. Cribs can be altered to open at the side for easy access

to your little one. A chest harness allows you to use both arms while carrying your child. SCI

Parenting suggests you can create rolling carts for manoeuvring with your baby. When projects

go beyond your expertise, there are often sewers, carpenters, and welders who can turn your

ideas into reality.

Dads and mums with disabilities have plenty of great options for making parenthood easier.

Prioritise self-care, rethink your home environment, and contemplate clever solutions for baby

equipment. When your bundle of joy arrives, you’ll be ready!

Ashley Taylor                                   

ashley@disabledparents.org